Choosing the right shoe size for your feet is extremely important to ensure comfort and health for your feet. However, many people still have difficulty determining the right shoe size, especially when they do not know how to measure and convert shoe sizes. This article will help you answer the question " What size shoe should a 22cm foot wear ?" along with detailed instructions to choose the most accurate shoe size.
1. What size shoe should a 22cm foot wear?
A 22cm foot is equivalent to shoe size 34-35 for children or size 36-37 for adults, depending on the brand and style of shoe.
To determine the correct shoe size, you need to measure your foot length by following these steps:
- Step 1: Prepare a sheet of white paper, pencil, ruler and a pair of socks (the kind you wear regularly).
- Step 2: Place a white sheet of paper against the wall, then place your foot on the paper so that your heel touches the wall.
- Step 3: Use a pencil to mark the longest point of your foot (usually the big toe).
- Step 4: Use a ruler to measure the distance from the edge of the paper to the mark, that is the length of your foot.
- Step 5: Repeat the above steps with the other foot and compare the results. Choose the longer foot length as the standard.
Once you have your foot length (for example 22cm), you can refer to the shoe size conversion chart to find the right shoe size.
Note:
- You should measure your foot size at the end of the day, when your feet have been active and tend to expand.
- If your foot length falls between two sizes, choose the larger size to ensure comfort.

2. Why Choose the Right Shoe Size?
Choosing the right shoe size is extremely important because it directly affects the health and comfort of your feet.
Wearing shoes that are too tight:
- Causes pain, numbness, and cramps in the feet and toes.
- Deforms the toes, causing diseases such as calluses, ingrown toenails, and toe arthritis.
- Restricted blood circulation, causing cold feet and numbness.
- Increased risk of blisters and skin abrasions.
Wearing shoes that are too big:
- Causes feet to slip in shoes, causing loss of balance and easy fall.
- Easily scratched heels and ankles due to shoe rubbing.
- Causes many difficulties in moving and exercising.
- Poor foot support can lead to back pain and knee pain.
Choosing the right shoe size will help:
- Protect your feet from injuries and diseases.
- Create a comfortable and pleasant feeling when moving.
- Good support for your feet, helping you feel more confident in all activities.

3. Current shoe size conversion table
Currently, there are many different shoe size systems used in the world, the most popular are US, UK, EU, JP and VN sizes. Below is a shoe size conversion table for women and men, you can refer to choose the right shoe size:
Women's shoe size conversion table:
Foot length (cm) | VN Size | US Size | UK Size | EU Size | Size JP |
22.0 | 34-35 | 4.5 | 3.5 | 35 | 22.0 |
22.5 | 35-36 | 5 | 4 | 35.5 | 22.5 |
23.0 | 36 | 5.5 | 4.5 | 36 | 23.0 |
23.5 | 36-37 | 6 | 5 | 37 | 23.5 |
24.0 | 37 | 6.5 | 5.5 | 37.5 | 24.0 |
24.5 | 37-38 | 7 | 6 | 38 | 24.5 |
25.0 | 38 | 7.5 | 6.5 | 38.5 | 25.0 |
Men's shoe size conversion table:
Foot length (cm) | VN Size | US Size | UK Size | EU Size | Size JP |
24.0 | 38 | 6 | 5 | 39 | 24.0 |
24.5 | 38-39 | 6.5 | 5.5 | 39.5 | 24.5 |
25.0 | 39 | 7 | 6 | 40 | 25.0 |
25.5 | 39-40 | 7.5 | 6.5 | 40.5 | 25.5 |
26.0 | 40 | 8 | 7 | 41 | 26.0 |
26.5 | 40-41 | 8.5 | 7.5 | 41.5 | 26.5 |
27.0 | 41 | 9 | 8 | 42 | 27.0 |
Note: This shoe size conversion table is for reference only, actual shoe size may vary depending on brand, style and shoe form.
4. Shondo - Address to buy quality shoes
Shondo is a prestigious footwear brand, specializing in providing high-quality men's and women's footwear products with a variety of designs and models. With the motto "Top quality - Competitive price - Dedicated service", Shondo is committed to bringing customers the best shopping experience.
Advantages of buying shoes at Shondo
- High quality product, made of genuine leather, high quality PU leather, durable and comfortable.
- Diverse and rich designs, suitable for all styles and usage needs.

- Competitive market prices, many attractive promotions.
- Professional, dedicated customer service, fast delivery nationwide.
Suggest some best-selling men's and women's shoes at Shondo
Below are some popular sneaker products at Shondo:
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Choosing the right shoe size is extremely important to ensure the health and comfort of your feet. Hopefully this article has helped you answer the question " What size shoe should a 22cm foot wear ?" and provided you with useful information to choose the most accurate shoe size. Don't forget to visit Shondo to choose quality shoes that suit your style and needs!
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