How to fix foot pain when wearing slippers?

Wearing sandals with blisters is a common problem, affecting the comfort and health of many people. Especially when you have to move a lot or walk for a long time, this condition is not only painful but can also lead to more serious damage to the skin of the feet. The article below Shondo Blog will provide you with the causes, remedies, and instructions on choosing sandals to effectively avoid blisters. Let's find out now!

1. Causes of blisters when wearing sandals

There are many reasons why you might get blisters from wearing sandals. Here are some common causes:

1.1 Inappropriate shoe size

When you choose slippers that don’t fit your feet properly, especially if they are too tight, your feet will be subjected to more pressure from the edges of the slippers. This causes constant friction, leading to blisters. Conversely, if the slippers are too loose, your feet will move back and forth inside the slippers, creating unnecessary friction.

[caption id="attachment_5785" align="aligncenter" width="800"] Incorrect shoe size is the main cause of swollen feet when wearing sandals[/caption]

1.2 Hard sandal material

Some men's sandals are made of materials that are too hard and inflexible, which increases friction with the skin of the feet when moving, especially in sensitive areas such as the heels and toes. Hard materials can cause damage and create large blisters.

1.3 New slippers not familiar yet

When you buy a new pair of slippers, even if they fit your feet well, your feet still need time to get used to them. During the first few days of use, the slippers are not yet loose and your feet are not yet adapted to the new design, which can lead to blisters.

1.4 Sweaty feet

When your feet are damp from sweat, the skin becomes softer and more susceptible to friction. This increases the risk of blisters, especially if you wear sandals for long periods of time or are active in hot and humid weather.

[caption id="attachment_5786" align="aligncenter" width="800"] Feet sweat a lot causing blisters when wearing sandals[/caption]

2. How to fix swollen feet when wearing sandals

If you have experienced blisters in your feet from wearing sandals, don't worry, there are many ways to fix and prevent this condition.

2.1 Choose sandals that fit your foot size

First, make sure you choose the right size for your feet. When buying sandals, you should try them on first to feel the comfort. If buying online, refer to the manufacturer's size chart and measure your feet carefully to choose the right size.

2.2 Use of insole products

Slipper insoles are a simple solution to the problem of blisters when wearing slippers, but they are very effective in reducing friction between the foot and the slippers. Soft, comfortable insoles will help protect the foot better and avoid injury. You can buy specialized insoles at shoe stores.

2.3 Use a band-aid

If you know in advance which areas of your feet tend to blister when wearing slippers, you can apply a band-aid to protect them before putting on the slippers. This will help reduce friction and avoid skin damage.

[caption id="attachment_5787" align="aligncenter" width="800"] Use a band-aid to fix blisters when wearing sandals[/caption]

2.4 Use moisturizer

Moisturizer will help soften the skin on your feet, thereby reducing friction when moving. You can apply cream before putting on slippers, especially on areas prone to blisters such as heels and toes.

2.5 Soften the slippers before use

For new slippers, take the time to soften them before wearing them regularly. This will help them become more flexible and reduce the risk of injuring your feet. You can gently bend the straps or soles of the slippers to help them adapt to the shape of your feet.

3. How to choose slippers to avoid blisters

To choose comfortable slippers that don't cause blisters, you should refer to the following two ways:

• Choose sandals with soft and flexible straps

When choosing sandals, prioritize sandals with soft and flexible straps, which help reduce friction with the skin of your feet. Soft straps not only help you move more comfortably but also protect sensitive areas of the skin on your feet.

[caption id="attachment_5788" align="aligncenter" width="800"] The sandal straps at Shondo are made from very soft material[/caption]

• Prioritize breathable, soft sandals

The material of the sandals plays an important role in reducing the risk of blisters. You should choose sandals with breathable materials to limit sweaty feet and create a dry feeling. Sandals with soft soles will help reduce pressure on the feet, thereby preventing blisters.

One of the sandal brands that is highly appreciated for its comfort and softness is Shondo sandals . Shondo sandals have soft, breathable materials and soft soles, making them an ideal choice for those who want to avoid blisters. With sophisticated designs, Shondo products not only bring a comfortable feeling when moving but are also highly aesthetic, suitable for many fashion styles.

[caption id="attachment_5789" align="aligncenter" width="800"] Shondo sandals are designed to be light and soft with high-quality Phylon material[/caption]

4. Notes when wearing sandals for long periods of time

When wearing sandals for long periods of time, there are a few things you need to keep in mind to protect your feet and avoid blisters.

• Change slippers regularly

If your slippers are worn or no longer comfortable, you should replace them with new ones. Old slippers often do not provide good support and can cause injury.

• Rest when needed

If you have to move around a lot, take breaks to let your feet relax. This will not only help prevent blisters but also reduce stress on your calf muscles.

• Keep your feet and shoes clean

Keeping your feet and footwear clean is important, especially in hot and humid weather. Keeping your feet clean and dry reduces the risk of sweat and blisters.

[caption id="attachment_5790" align="aligncenter" width="800"] Keep your feet and slippers clean to limit blisters when wearing slippers[/caption]

5. Frequently asked questions about blisters when wearing sandals

5.1 Why do feet swell easily when wearing new sandals?

New slippers are not yet softened and your feet are not yet used to the new design, which causes more friction than usual. This usually happens in the first few days of wearing new slippers. The fact that your feet are not yet adapted to the material or style of the slippers is the main reason why your feet are prone to blisters.

5.2 What should I do if I get blisters after wearing sandals?

If you develop a blister after wearing sandals, treat it immediately. Clean the affected area with a sterile saline solution. Then, apply a bandage or healing cream to help the blister heal. Also, temporarily stop wearing the sandals that caused the blister and choose a more comfortable pair.

In summary, above are the causes, solutions and instructions for choosing sandals to avoid the situation of wearing sandals causing blisters . Taking good care of your feet and choosing the right sandals will help you have more comfortable steps in your daily life.