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What kind of sneakers should I wear if I have flat feet? Tips on how to choose the right one

Mar 20, 20254 min read

What sneakers should people with flat feet wear ? This is a question that many people with flat feet are particularly interested in when looking for a pair of shoes that fit and are fashionable. With flat feet, choosing a suitable pair of sneakers not only brings a feeling of comfort but also helps to effectively hack the shape, highlighting personal style. Let's explore with Shondo the sneaker models designed specifically for the flat foot team, while meeting aesthetic needs through the article below!

1. What is a raft foot? Identification characteristics

Flat feet are those with large calves, short toes, and large foot width, making the legs appear shorter and thicker than the body. Some signs to help you recognize flat feet:

  • Shape: Flat feet, thick flesh spreads to both sides of the instep.
  • Proportion: Foot width accounts for more than 1/3 (30%) of foot length.
  • Sole of the foot: When standing or walking, the entire sole of the foot is in contact with the ground.
[caption id="attachment_6654" align="aligncenter" width="800"] Flat feet have short toes and large foot width. Flat feet have short toes and large foot width[/caption]

2. Principles for choosing sneakers for people with flat feet

Choosing the right sneakers can help you elevate your style and add confidence. Here are the golden rules when choosing sneakers for people with wide feet:

  • Choose shoe size: Choose shoes that are ½ - 1 size larger than your foot size.
  • Shoe color: You should choose neutral colors such as black, white, beige, gray, etc. Limit bright colors because they can make your feet look bigger.
  • Shoe style: Prioritize minimalist designs, light, straight shoe form, avoid shoes that are too tight on the feet.
  • Shoe details: Avoid shoes with too many fussy details, and prioritize shoes with few patterns.
  • Shoe material: Choose shoes made from soft, breathable materials such as canvas, suede, genuine leather, synthetic leather.
  • Shoe soles: Avoid choosing shoes with soles that are too big because they will make your feet look even bigger. Instead, choose shoes with simple sole designs.
  • Style & Occasion: Choose shoes that match your fashion style and occasion.
[caption id="attachment_6655" align="aligncenter" width="800"] Choosing the right sneakers for people with wide feet helps you elevate your style. Choosing the right sneakers for people with wide feet helps you elevate your style[/caption]

3. What kind of sneakers should I wear if I have wide feet?

For those with flat feet, choosing the right sneakers not only helps you feel comfortable but also helps to effectively hack your figure. Below are some sneaker models you should refer to:

3.1. Platform Sneakers

Platform sneakers with high soles will help balance the body's proportions, especially the legs and torso. When the sole is raised, the legs will look longer and slimmer, helping to hide the defect of flat feet.

However, you should choose shoes with a platform sole that is not too high to avoid feeling heavy. Some suggestions for you are: Nike Air Force 1 Shadow, Adidas Forum Bold Stripes,...

[caption id="attachment_6656" align="aligncenter" width="800"] Platform sneakers help you cheat your height effectively Platform sneakers help you cheat your height effectively[/caption]

3.2. Chunky Sneakers

Many people think that chunky sneakers are a type of sports shoe with a rather bulky design, with angular lines and thick soles. And this will make the feet look bigger.

However, nowadays there are many chunky shoe models with delicate, neat designs, suitable for many different body shapes. Besides, the thick, sturdy sole will also create a visual effect of slimmer feet.

Chunky shoes stand out with a high and thick platform sole, bringing a unique style but making the feet feel slimmer. You can refer to some of Shondo's chunky shoe models such as: Sneaker S1 white with white and purple ombre sole ,...

[caption id="attachment_6657" align="aligncenter" width="800"] Chunky sneakers make your feet look slimmer Chunky sneakers make your feet look slimmer[/caption]

3.3. High Top Sneakers

High-top sneakers are the perfect choice to help cover the ankles, creating the effect of longer and slimmer legs. However, flat shoes make the legs more exposed, so you should choose high-top shoes but still have a thick sole such as Converse Chuck Taylor All Star Move Hi Top, Adidas Originals Forum Mid, ... are interesting suggestions for you.

[caption id="attachment_6658" align="aligncenter" width="800"] High-top sneakers are a great choice to cover your ankles. High-top sneakers are a great choice to cover your ankles[/caption]

3.4. Pointed Toe Sneakers

Pointed-toe sneakers create a leg-lengthening effect, making your legs look slimmer. You can refer to some models such as: Reebok Club C 85, Puma Suede Classic,...

[caption id="attachment_6659" align="aligncenter" width="800"] Pointed toe sneakers make you look slimmer Pointed-toe sneakers make you look slimmer[/caption]

3.5. Minimalist Sneakers

Simple but not monotonous, minimalist sneakers with basic design, few details will help distract attention from the disadvantage of flat feet. Shondo suggests some products such as: Sneaker Class 1 be full , Sneaker Class 2 white gray , Sneaker Class 2 full white ,...

However, people with wide feet should avoid wearing tight sneakers or sneakers with thin soles because they can make feet look bigger and rougher.

[caption id="attachment_6660" align="aligncenter" width="800"] Minimalist sneakers will help distract attention from the disadvantage of flat feet. Minimalist sneakers will help distract attention from the disadvantage of flat feet[/caption] >>>See more: What shoes should flat feet wear ? Instructions for choosing the right shoes.

4. Related questions

4.1. What shoes should I wear besides sneakers if I have wide legs and big calves?

Besides sneakers, you have many other options such as: elegant oxford shoes, youthful loafers, stylish monk strap shoes or fashionable short boots,... Prioritize pointed-toe designs, minimal details to create a slim effect for your feet.

4.2. How to choose height increasing shoes for people with flat feet?

To effectively cheat your height, you should prioritize shoe models with a 3-5cm thick sole such as: platform shoes, chunky sneakers,... Combined with flattering outfits, you will be more confident with your figure.

Flat feet should wear sneakers is no longer a concern if you know how to choose the right one. Be confident to express your fashion style with the useful suggestions above. Visit Shondo now to discover and own fashionable, quality sneakers at extremely preferential prices!

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