The tongue is an important part of the shoe, which protects the instep from friction with the shoelaces and creates comfort when wearing shoes. However, many people experience the problem of the tongue of the shoe being skewed to one side, causing discomfort and loss of aesthetics. So what causes this phenomenon and how to fix it? This article Shondo will provide you with the most detailed and useful information about the problem of the tongue of the shoe being skewed.
1. What is a misaligned shoe tongue?
A misaligned shoe tongue is a condition where the tongue is not positioned in the center of the instep, but is tilted or deviated to one side, either to the left or right. This condition can occur in any type of shoe, from sneakers , boots to dress shoes.
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2. Causes of deviated uvula
There are many reasons why the shoe tongue is misaligned, including:
- Shoe design: Some shoes have an unbalanced tongue design, or the tongue is sewn in an incorrect position, which can easily cause the tongue to be misaligned when worn.
- How to lace your shoes: Lace your shoes incorrectly, either too tight or too loose, can also cause the tongue to pull to one side.
- Foot structure: People with uneven foot structure, such as flat feet, high arches, or misaligned big toes, are also prone to misaligned shoe tongues.
- Tongue material: Tongues made from soft, thin material, or material that does not have good elasticity, are easily displaced during movement.
- Usage habits: Wearing shoes or strenuous exercise can also cause the tongue to gradually become misaligned over time.

3. The harmful effects of misaligned shoe tongues
Although a misaligned shoe tongue may not seem like a serious problem at first glance, it can cause the following harm:
- Causes loss of aesthetics: A crooked tongue destroys the beauty and balance of the shoe, making you look less neat and tidy.
- Discomfort when wearing shoes: A misaligned tongue can rub against the skin, causing pain, blisters, and even scratches.
- Impact on performance: A misaligned uvula can hinder foot movement, causing discomfort and discomfort during movement, especially during sports activities.
- Reduces shoe life: A tongue that is misaligned frequently can stretch or tear the seams, causing the shoe to wear out faster.

4. How to effectively fix a misaligned shoe tongue
A misaligned shoe tongue is a common problem when wearing shoes, causing discomfort and loss of aesthetics. Here are some effective solutions:4.1. Check and adjust the way you lace your shoes
Sometimes, a misaligned tongue is simply due to improper lacing. Check your lacing technique and try adjusting it accordingly. You can refer to the basic lacing techniques or search for lacing instructions specific to your shoe type online.
Note:
- Shoe laces should be tightened properly, not too tight or too loose.
- Make sure the laces are evenly distributed on both sides of the tongue.
- Either a criss-cross or straight lacing technique can be used to secure the tongue.

4.2. Using tongue patch
A tongue patch is a small accessory, usually made of silicone or fabric, that holds the tongue in place. You can buy tongue patches at shoe stores or online.
How to use:
- Stick the stickers on the inside of the tongue and the inside of the shoe body, in the corresponding position.
- Make sure the patch is firmly attached and does not peel off.
4.3. Use double-sided tape
If you don't have tongue patch, you can use double-sided tape instead. Choose a double-sided tape that is thin, has good adhesion, and is safe for the skin.
How to use:
- Stick a small piece of tape on the inside of the tongue and the inside of the shoe body, in the corresponding position.
- Make sure the tape is firmly attached and not showing.
4.4. Re-stitching the tongue
If the tongue of your shoe is misaligned due to incorrect tongue sewing position, you can re-sew the tongue yourself at home or take the shoe to a shoe repair shop for assistance.
Note:
- If you do not have experience in sewing, it is advisable to take your shoes to a shoe repair shop to avoid damaging them.
- Choose the type of sewing thread that matches the color and material of the shoe.
4.5. Use specialized insoles
Some specialized insoles are designed to support the arch of the foot and stabilize the tongue, helping to prevent the tongue from being misaligned. You can find these insoles in shoe stores or on e-commerce platforms.
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5. Tips to effectively prevent shoe tongue from being misaligned
- Choose shoes that fit your foot structure: When buying shoes, pay attention to choosing shoes that fit the size and shape of your feet. Shoes that are too loose or too tight can cause the tongue of the shoe to be misaligned. You should prioritize choosing shoes with a sturdy tongue design, sewn firmly into the shoe body.
- Lace your shoes properly: Learn how to lace your shoes properly to keep the tongue in place. You can refer to shoe lacing instructions online or ask a salesperson for advice.
- Do not pull the tongue too hard: When putting on or taking off shoes, be gentle with the tongue, avoid pulling too hard, causing the tongue to stretch or tear.
- Clean and store properly: Clean shoes regularly and store shoes in a cool, dry place to avoid mold, deformation, and damage to the tongue.
- Use shoe-wearing aids: Using shoe-wearing aids such as shoe spoons will help you put on your shoes more easily, avoiding having to pull the tongue too hard.

6. Frequently asked questions about misaligned shoe tongues
6.1. Can a misaligned shoe tongue be repaired?
A completely misaligned tongue can be fixed in a number of ways, depending on the cause and severity of the misalignment. You can fix it yourself at home with simple tips or take your shoes to a shoe repair shop for assistance.
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6.2. How to keep the shoe tongue from being misaligned?
To prevent the shoe tongue from being misaligned, you need to pay attention to choosing shoes that fit well, lace them properly, do not pull the tongue too hard, clean and store your shoes properly, and use shoe support tools when necessary.
6.3. Where should I buy tongue patches?
You can buy tongue stickers at shoe stores, sports accessory stores, or on e-commerce platforms such as Shopee, Lazada, Tiki,...
6.4. Does a deviated uvula have any effect?
A misaligned shoe tongue can be unsightly, uncomfortable to wear, affect performance, and reduce the life of the shoe.
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6.5. What to do if the tongue is torn?
If the shoe tongue is torn, you can repair it yourself with stitches or take the shoe to a shoe repair shop for assistance.
7. Conclusion
A misaligned shoe tongue is a common problem, but it is completely fixable and preventable. Hopefully, the information and tips shared by Shondo in this article will help you effectively deal with the problem of misaligned shoe tongues, helping you feel more confident and comfortable when wearing shoes.
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